Birkenhead Personal Trainers

Our personal trainers are full of experience and will take your workouts to the next level. Call us for a chat about your goals.

Club Manager

Clint

Clint has been in the fitness industry for 14 years. His experience ranges from multiple boot camp franchises in Australia to managing luxury gyms across the globe.

He’s passionate about tennis and talking the ear off anyone!
If you need any advice on training or how to get the most out of our equipment, be sure to see him at reception.

Skills and qualities – 

  • boxing, HIIT and former spin instructor
  • the friendliest face in the gym!

Qualifications – 

  • level 3 personal trainer at the Australian institute of fitness
  • level 4 lower back pain management

Assistant Manager & Personal Trainer

Lauren Rees

Lauren aims to make your journey to your goals as streamlined and achievable as possible, all while making it enjoyable!

If you want to get strong, improve your physique, and boost your confidence, then get in touch now!

Skills and qualities – 

  • strength coach and body composition expert
  • online coaching available
  • nutrition plans
  • deep tissue and rehab work

Qualifications – 

  • level 3 & 4 personal trainer
  • level 3 sports massage therapist
  • first aid certified
  • group fitness instructor
  • nutritional recipe developer

Personal Trainer

Allen Gongora

Allen is a self-driven personal trainer who is also studying a degree in occupational therapy. He believes that to maintain healthy well-being is through health and fitness.

Make a change in your overall well-being for the better by contacting Allen!

Qualifications – 

  • AUT: certificate of proficiency in personal training
  • AUT: certificate of proficiency in fitness instructing
  • first-aid certificate

Skills and qualities – 

  • improve fitness & general well-being
  • weight loss
  • rehabilitation
  • strength & conditioning
  • nutrition advice

Group Class Instructor

Alexia SC

Fitness training has always been a big part of Alexia’s Life. She loves a challenge, and this is obvious in her pursuits of mountain biking, tramping, gymnastics and just general adventuring.

Alexia is a certified personal trainer and group fitness instructor. Tried and tested in Australia, Argentina and now New Zealand.

When you walk into a training session with Alexia, You’ll be greeted by a ball of energy who’s ready to guide you towards your fitness goals. Burn and HIIT are the classes she takes.

Her focus is on full body exercises in her HIIT classes and lower body in her Burn classes. Come and have some fun, if you dare!

Yoga Instructor

Tracey Wang

Tracey is a professional yoga trainer who specialises in aerial yoga and yin yoga.

She has a passion for health and fitness & loves to help people achieve any goals no matter how big or small!

If you’re looking for a yoga instructor who is firm, but fair and loves to have fun then get in touch with Tracey today!

Qualifications –

  • Antigravity Aerial Yoga Training Lab – Melbourne
  • Antigravity Aerial Pilates and Restorative Training – Tauranga
  • Yin Yoga Training – Auckland

Personal Trainer

Birkenhead based personal trainer Ben. Working out of Fitness Republic.

Ben Whittingham

Ben Whittingham is a trusted & trusting personal trainer with a demonstrated history of working in the health, wellness and fitness industry.

Skilled in personal/group training, weight loss, nutrition and wellness coaching. alongside these attributes, he has extensive knowledge and experience working in corporate business health, well-being, education concepts and presenting.

Ben is very dedicated and results-driven towards his clients achieving what they desire and can cater to any needs.

Ben’s clients are at the forefront of his priorities, he is caring and a good relationship builder.