Birkenhead Personal Trainers

Our personal trainers are full of experience and will take your workouts to the next level. Call us for a chat about your goals.

Club Manager


Clint has been in the fitness industry for 14 years. His experience ranges from multiple boot camp franchises in Australia to managing luxury gyms across the globe.

He’s passionate about tennis and talking the ear off anyone!
If you need any advice on training or how to get the most out of our equipment, be sure to see him at reception.

Skills and qualities – 

  • boxing, HIIT and former spin instructor
  • the friendliest face in the gym!

Qualifications – 

  • level 3 personal trainer at the Australian institute of fitness
  • level 4 lower back pain management

Assistant Manager & Personal Trainer

Lauren Rees

Lauren aims to make your journey to your goals as streamlined and achievable as possible, all while making it enjoyable!

If you want to get strong, improve your physique, and boost your confidence, then get in touch now!

Skills and qualities – 

  • strength coach and body composition expert
  • online coaching available
  • nutrition plans
  • deep tissue and rehab work

Qualifications – 

  • level 3 & 4 personal trainer
  • level 3 sports massage therapist
  • first aid certified
  • group fitness instructor
  • nutritional recipe developer

Personal Trainer

Allen Gongora

Allen is a self-driven personal trainer who is also studying a degree in occupational therapy. He believes that to maintain healthy well-being is through health and fitness.

Make a change in your overall well-being for the better by contacting Allen!

Qualifications – 

  • AUT: certificate of proficiency in personal training
  • AUT: certificate of proficiency in fitness instructing
  • first-aid certificate

Skills and qualities – 

  • improve fitness & general well-being
  • weight loss
  • rehabilitation
  • strength & conditioning
  • nutrition advice

Personal Trainer

Tom Vencel

Tom has been teaching group fitness classes and personal training for over twenty years. His fitness passions include kettlebells, bodyweight, and free-weights training as well as getting out there and enjoying the outdoors.

He loves helping clients reach their fitness and weight-loss goals by keeping things simple and sustainable so your journey becomes a way of life.

Whether you’d like to get leaner and stronger by doing his kettlebell class, or trying some fun ways of exercising through his personal training, get in touch with Tom now!

Skills and Qualities – 

  • Muscle Gain
  • Fat Loss
  • Calinthenics 
  • Endurance

Qualifications – 

  • REPS Qualified
  • Group Class Instructing

Personal Trainer

Slav Ah-Hing

Slav is a Strength & Conditioning Coach with a focus on Athletic Development within the High-Performance sector.  He has now been a Strength & Conditioning Coach for over 15 years. 

Slav enjoys helping individuals to elevate their performance in the sports arena and life to a higher level.

In his free time, Slav is a family man who spends his time relaxing with his kids and wife and finding nice adventures to go on!

Skills and Qualities – 

  • Athletic development
  • Muscle gain
  • Fat Loss
  • Sport Specific
  • Online Training
  • Nutrition

Qualifications – 

  • Working towards a Masters in Exercise Science (Level 7)
  • First Aid
  • REPS Qualified

Personal Trainer

Kelly Davies

Kelly is our In-House Instructor for Mat-Based Yoga, along with our forever popular Aerial Yoga. Kelly’s priority and goal is to ensure everyone enjoys their yoga sessions, all whilst staying form-focused and making the most out of exercise through stretching and correct form.

Alongside her work here, Kelly spends her time working out of a Devonport-based small business making beautiful candles to sell!

Qualifications – 

  • 200-Hour Yoga Certification in Pump Yoga from Byron Yoga Centre
  • Level 3 & 4 Certifications in Personal Training with NZIHF

Personal Trainer

Steven Gaunt

My passion for health and fitness began at 8 years old when I started kickboxing and fell in love with martial arts. In the following years I went on to become a junior kickboxing instructor and got a real ‘kick’ out of helping others progress their skills. My health and fitness journey hasn’t always been plain sailing, my weight has been an issue for me in the past and I have struggled with joint pain in my ankles and knees. I believe this is what drove me towards personal training and helping people along their fitness journeys. For the last 4-years I have been using my degree in sport and health science to train, coach and educate people just like you, allowing them to unlock their best selves and become independent in the gym. My expertise in weight loss, strength training, functional movement, and HIIT are the pillars of my personal training formula, along with a great sense of humour to boot. I also have qualifications in boxing, postural analysis and aww joint pain management. I would love to meet and train with you, let’s start today.

Skills & Qualities – 

  • Strength and Conditioning
  • Sports Nutrition
  • Clinical Exercise Prescription

Qualifications – 

  • YMCA Level 3 Certificate in Personal Training
  • FA Level 2 Treatment for Sports Injuries
  • BSc (Hons) Sport and Health Science: Second-class tier one
  • Fitness Instructor Level 2
  • BTEC Sports (Development, Coaching & Fitness) Distinction 
  • Highfield Level 2 Award in Pool Lifeguarding (RQF)
  • Level 2 Certificate in Instructing indoor Group Cycling
  • Boxercise Instructor