Birkenhead Personal Trainers

Our personal trainers are full of experience and will take your workouts to the next level. Call us for a chat about your goals.

Personal Trainer

Allen Gongora

Allen is a self-driven personal trainer who is also studying a degree in occupational therapy. He believes that to maintain healthy well-being is through health and fitness.

Make a change in your overall well-being for the better by contacting Allen!

Skills and qualities – 

  • improve fitness & general well-being
  • weight loss
  • rehabilitation
  • strength & conditioning
  • nutrition advice

Qualifications – 

  • AUT: certificate of proficiency in personal training
  • AUT: certificate of proficiency in fitness instructing
  • first-aid certificate

Personal Trainer

Tom Vencel

Tom has been teaching group fitness classes and personal training for over twenty years. His fitness passions include kettlebells, bodyweight, and free-weights training as well as getting out there and enjoying the outdoors.

He loves helping clients reach their fitness and weight-loss goals by keeping things simple and sustainable so your journey becomes a way of life.

Whether you’d like to get leaner and stronger by doing his kettlebell class, or trying some fun ways of exercising through his personal training, get in touch with Tom now!

Skills and Qualities – 

  • Muscle Gain
  • Fat Loss
  • Calinthenics 
  • Endurance

Qualifications – 

  • REPS Qualified
  • Group Class Instructing

Personal Trainer

Steven Gaunt

My passion for health and fitness began at 8 years old when I started kickboxing and fell in love with martial arts. In the following years I went on to become a junior kickboxing instructor and got a real ‘kick’ out of helping others progress their skills. My health and fitness journey hasn’t always been plain sailing, my weight has been an issue for me in the past and I have struggled with joint pain in my ankles and knees. I believe this is what drove me towards personal training and helping people along their fitness journeys. For the last 4-years I have been using my degree in sport and health science to train, coach and educate people just like you, allowing them to unlock their best selves and become independent in the gym. My expertise in weight loss, strength training, functional movement, and HIIT are the pillars of my personal training formula, along with a great sense of humour to boot. I also have qualifications in boxing, postural analysis and aww joint pain management. I would love to meet and train with you, let’s start today.

Skills & Qualities – 

  • Strength and Conditioning
  • Sports Nutrition
  • Clinical Exercise Prescription

Qualifications – 

  • YMCA Level 3 Certificate in Personal Training
  • FA Level 2 Treatment for Sports Injuries
  • BSc (Hons) Sport and Health Science: Second-class tier one
  • Fitness Instructor Level 2
  • BTEC Sports (Development, Coaching & Fitness) Distinction 
  • Highfield Level 2 Award in Pool Lifeguarding (RQF)
  • Level 2 Certificate in Instructing indoor Group Cycling
  • Boxercise Instructor

Personal Trainer / Boxing Trainer

Army Toomaga

Army Toomaga is a qualified BoxFit instructor, qualified personal trainer, and natural bodybuilding competitor.

Beyond qualifications in BoxFit and Personal Training, Army’s journey into fitness was driven by a passion to make a positive impact on others, guided by an understanding of individual goals and lifestyles.

Join Army for an invigorating BoxFit class this week!

Skills and qualities – 

  • Fundamentals of Boxing & Padwork
  • Human Weapon Primero self-defence Instructor
  • Circuit training
  • Fat loss
  • Muscle building
  • Strength/conditioning
  • Functional training

Personal Trainer

Vlad Zenin

Vlad has been a Personal Trainer for 5+ years working both in New Zealand and Australia. He believes that physical exercise is the bodies fountain of youth, keeping the body strong, functional and healthy.

Vlad offers free consultations to discuss your goals, lifestyle habits and challenges. Closely working together to find the most effective fitness plan or you.

Skills and qualities – 

  • Body Recomposition & Muscle Gain
  • Functional Training
  • Fat Loss
  • Boxing Pad Work 1-on-1
  • Mobility and Posture